Top 11 Dermatologist-Recommended Sunscreens for Sensitive Skin
Keep Your Face Protected While Minimizing the Risk of Redness, Irritation, and Breakouts By now, you know the importance of applying (and re-applying) sunscreen. It protects your skin from the sun’s harmful UV rays, which can cause damaging burns, hyperpigmentation,…
Niacinamide and Vitamin C: Can You Safely Combine Them? Dermatologists Weigh In
You might have heard mixed opinions about using niacinamide and vitamin C together in your skincare routine. Both ingredients offer impressive brightening, smoothing, and antioxidant benefits. But is it safe to use them in the same regimen? Let’s break it…
Walking and Calorie Burn: What Fitness Experts Want You to Know
Walking even just one mile a day can burn a significant number of calories. It’s a low-impact exercise that’s gentle on your joints while effectively helping you stay active. Fitness experts agree that walking is one of the most sustainable…
Essential Insights: What Doctors Want You to Know About the Revolutionary New Blood Test for Alzheimer’s Disease
The blood test was 90% accurate in the study. Blood Test for Alzheimer’s Disease Alzheimer’s disease affects more than 6 million Americans, gradually eroding memory and cognitive abilities until even simple tasks become impossible. Traditionally, diagnosing Alzheimer’s has been a…
Could Coffee Help Prevent Diabetes?
Recent research has identified compounds in coffee that could potentially reduce the risk of developing Type 2 diabetes, though few have been tested on animals. A new study published in the ACS’ Journal of Natural Products reveals that one of…
Four Natural Ways to Lower Cholesterol
High cholesterol casts a shadow over some of our favorite indulgences: buttery desserts, juicy steaks, sizzling bacon, and even coffee. According to the American Heart Association (AHA), nearly 37 million Americans struggle with unhealthy levels of this yellowish, waxy substance…
Skin and Chocolate: What You Need to Know from the Experts
Chocolate has long been blamed for causing skin problems, especially acne. But is there any truth to this claim, or is it just a myth? To get to the bottom of this, we consulted with dermatology experts who provided some…
