Berry Banana Breakfast Smoothie

Ingredients:

• 1 banana
• 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries)
• 1/2 cup Greek yogurt (or plant-based yogurt for a vegan option)
• 1 tablespoon chia seeds or flax seeds
• 1 tablespoon almond butter or peanut butter (optional for extra protein)
• 1 cup almond milk (or your preferred milk)
• 1/2 teaspoon honey or maple syrup (optional for sweetness)
• Ice cubes (optional, for a thicker texture)

Instructions:

1. Add the banana, frozen berries, Greek yogurt, chia seeds, almond butter, and almond milk to a blender.
2. Blend on high until smooth and creamy.
3. Taste and add honey or maple syrup if desired for extra sweetness.
4. If you prefer a thicker smoothie, add a few ice cubes and blend again.
5. Pour into a glass and enjoy!

This smoothie is packed with protein, fiber, and antioxidants to keep you full and energized throughout the morning.