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Nutrition Wellness

Delicious and Nutritious Blueberry Smoothie Bowl Recipe

Blueberry Smoothie

Start your morning with this deliciously thick and creamy blueberry smoothie bowl, perfect for enjoying with a spoon instead of a straw!

Yields: 2 servings
Total Time: 10 minutes
Calories per Serving: 370

Ingredients:

  • 1 cup frozen blueberries
  • 1/2 cup unsweetened almond milk
  • 1 1/2 scoops protein powder
  • 2 tablespoons unsweetened almond butter
  • 1 teaspoon pure vanilla extract
  • 1/2 cup fresh blueberries
  • 1/4 cup vanilla granola
  • 2 tablespoons sliced almonds
  • 2 teaspoons hemp seeds
  • 1 teaspoon ground cinnamon

Directions:

Step 1:
In a blender, combine the frozen blueberries, almond milk, protein powder, almond butter, and vanilla extract. Blend until smooth and creamy. Divide the mixture evenly between two bowls.

Step 2:
Top each bowl with fresh blueberries, granola, sliced almonds, hemp seeds, and a sprinkle of ground cinnamon. Serve immediately and enjoy!

Nutritional Information per Serving:

  • Calories: 370
  • Protein: 25g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Sugars: 16g (4g added sugars)
  • Fat: 17g (2.5g saturated fat)
  • Cholesterol: 0mg
  • Sodium: 130mg